Löpning

Added by Springer, 6 dage, 16 hours ago

Summary

Description

	Tid	00:27:34
	Længde	4.60 km
	Hastighed	10.02 km/h
	Tid pr. km.	05:59 min/km
	Puls	snitt 141 max 153
	Cadence	snitt 88 max 97
	Power	snitt 302 max 402
	Temperature	15.7 °C
	Intensitet	Normal
	Kalorier	319 kcal
	Score	2887

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Puls Elevation profile Hastighed Tid pr. km. Cadence Power Temperature

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Længde Tid

Summary

74%	Average 141		Max 153	80%
HRM 191 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 95

0% - 50%

00:00:00

0.0%

Zone 1

96 - 114

50% - 60%

00:00:41

2.5%

Zone 2

115 - 133

60% - 70%

00:03:11

11.6%

Zone 3

134 - 153

70% - 80%

00:23:41

86.0%

Zone 4

154 - 172

80% - 90%

00:00:00

0.0%

Zone 5

> 173

90% - 100%

00:00:00

0.0%

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Löpning

Summary

Heart rate zones - Default