Z2

Added by aleckan, 1 week ago

Summary

Description Laptimes What equipment do you have access to?

	Tid	01:30:37
	Længde	50.66 km
	Hastighed	33.54 km/h
	Tid pr. km.	01:47 min/km
	Puls	snitt 136 max 160
	Cadence	snitt 86 max 130
	Power	snitt 197 max 737
	Intensitet	Normal
	Borg scale	13, Rather heavy
	Kalorier	1026 kcal
	Score	7635

Det här träningspasset har importerats.

Images

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Puls Elevation profile Hastighed Tid pr. km. Cadence Power

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Længde Tid

Summary

68%	Average 136		Max 160	80%
HRM 200 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 100

0% - 50%

00:00:02

0.0%

Zone 1

101 - 120

50% - 60%

00:03:01

3.3%

Zone 2

121 - 140

60% - 70%

01:04:14

70.9%

Zone 3

141 - 160

70% - 80%

00:23:18

25.7%

Zone 4

161 - 180

80% - 90%

00:00:00

0.0%

Zone 5

> 181

90% - 100%

00:00:00

0.0%

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Z2

Images

Summary

Heart rate zones - Default