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155

mandag 23 december 2024

Other indoor

Added by Springer, 1 week ago

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Summary
 
TimeTid00:40:17
PulsePulssnitt 140   max 155
TemperatureTemperature25.6 °C
IntensityIntensitetNormal
KcalKalorier456 kcal
ScoreScore962
Det här träningspasset har importerats.
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Puls Hastighed Tid pr. km. Temperature
 

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Summary

73%
Average
140 		Icon_pulse
Max
155 		81%
HRM 191 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm) %HRM % of workout
Zone 0 0 - 95 0% - 50%
00:00:00
0.0%
Zone 1 96 - 114 50% - 60%
00:03:11
7.9%
Zone 2 115 - 133 60% - 70%
00:06:20
15.8%
Zone 3 134 - 153 70% - 80%
00:30:06
74.9%
Zone 4 154 - 172 80% - 90%
00:00:35
1.5%
Zone 5 > 173 90% - 100%
00:00:00
0.0%