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onsdag 08 januar 2025

Med å motvind

Added by karolin.hedlund@telia.com, 78 weeks ago

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Summary

Description What equipment do you have access to?

	Tid	00:45:42
	Længde	7.20 km
	Hastighed	9.45 km/h
	Tid pr. km.	06:21 min/km
	Puls	snitt 156 max 178
	Cadence	snitt 85 max 94
	Intensitet	Normal
	Borg scale	13, Rather heavy
	Kalorier	339 kcal
	Score	4220

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3 like this

pillanspepp, marita.lindberg@live.se and marie.0_59@hotmail.com like this

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Puls Elevation profile Hastighed Tid pr. km. Cadence

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Summary

Average

156

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Max

178

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