Distans

Added by aleckan, 2 weeks ago

Summary

Description Laptimes What equipment do you have access to?

	Tid	02:50:04
	Længde	92.45 km
	Hastighed	32.62 km/h
	Tid pr. km.	01:50 min/km
	Puls	snitt 136 max 176
	Cadence	snitt 89 max 130
	Power	snitt 183 max 743
	Intensitet	Normal
	Borg scale	13, Rather heavy
	Kalorier	1781 kcal
	Score	14367

Ingen kommentarer.

Images

52fc198dcb7e9a29baedc95a0800c372a47d7bcd8e3c2509a0f4a7b398270063

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Private map.

Puls Elevation profile Hastighed Tid pr. km. Cadence Power

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Længde Tid

Summary

70%	Average 136		Max 176	91%
HRM 194 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 97

0% - 50%

00:00:06

0.1%

Zone 1

98 - 116

50% - 60%

00:03:17

1.9%

Zone 2

117 - 136

60% - 70%

01:20:32

47.4%

Zone 3

137 - 155

70% - 80%

01:18:30

46.2%

Zone 4

156 - 175

80% - 90%

00:07:32

4.4%

Zone 5

> 176

90% - 100%

00:00:05

0.0%

Log ind

Distans

Images

Summary

Heart rate zones - Default