| Tid | 00:34:13 |
| Længde | 5.57 km |
| Hastighed | 9.77 km/h |
| Tid pr. km. | 06:09 min/km |
| Puls | snitt 175 max 189 |
| Intensitet | Normal |
| Kalorier | 453 kcal |
|
Det här träningspasset har importerats.
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Tid
00:00:00
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Distance
0.00 km
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Hastighed
0.00 km/h
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Tid pr. km.
00:00 min/km
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Elevation
0.0 m
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Puls
0 bpm
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Here are all the lap- and part times of this workout.
|
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
1 |
00:16:55 |
2.84 km |
10.07 km/h |
05:57 min/km |
183 bpm |
2 |
00:14:30 |
2.23 km |
9.23 km/h |
06:30 min/km |
182 bpm |
3 |
00:02:48 |
0.50 km |
10.71 km/h |
05:36 min/km |
185 bpm |
|