 | Tid | 00:40:49 |
 | Længde | 4.16 km |
 | Hastighed | 6.12 km/h |
| Tid pr. km. | 09:49 min/km |
 | Puls | snitt 2 max 153 |
 | Intensitet | Normal |
 | Kalorier | 258 kcal |
|
Det här träningspasset har importerats.
0 like this
Why not give stef.ostlund some cred for this workout by writing a comment!
|
Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:10:43 |
1.60 km |
8.96 km/h |
06:42 min/km |
- |
| 2 |
00:29:25 |
2.45 km |
5.00 km/h |
12:00 min/km |
- |
| 3 |
00:00:41 |
0.11 km |
9.66 km/h |
06:13 min/km |
151 bpm |
|
