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178

onsdag 26 februar 2025

Hemmaträning

Added by Marika_Russberg, 22 hours 8 minutes ago

Summary
 
TimeTid01:00:00
IntensityIntensitetNormal
KcalKalorier666 kcal
ScoreScore3547
Eftermiddag.
15 min hantlar 2x3kg.
20 min kettlebell, swings, russian twist.
20 min ab trainer, crunches.
5 min benlyft, liggande.
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