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Marika_Russberg

KvinnaMarika Russberg, 40År, Sverige
øvelser
Workouts1732
Udfordringer
Medal0
Konkurrencer
Contest0
Venner
Friend0
Grupper
Group2
What equipment do you have access to?
Equipment0

Trained time per week

 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 

Last 30 days

21øvelser

1732 workouts in total

0km

16 km in total

Common activities

stream

Byc75coyp7ccos80co84

Marika_Russberg have trained

49

Promenad

søndag 30 marts 2025
Time01:00:00 Kcal428 kcal
Stream_pepp_off0
Stream_comment0
5 dage, 15 hours ago
Byc75coyp7ccos80co84

Marika_Russberg have trained

49

Promenad

mandag 31 marts 2025
Time01:00:00 Kcal428 kcal
Morgon
Stream_pepp_off0
Stream_comment0
5 dage, 15 hours ago
Byc75coyp7ccos80co84

Marika_Russberg have trained

178

Hemmaträning

fredag 28 marts 2025
Time00:45:00 Kcal499 kcal
Förmiddag: 15 min hantlar 9kg. 5 min hantlar 2x3kg. 20 min ab trainer, crunches. 5 min benlyft, liggande.
Stream_pepp_off0
Stream_comment0
1 week ago
Byc75coyp7ccos80co84

Marika_Russberg added the notation

25

Deprimerad

mandag 24 marts 2025
Jag är så deprimerad, jag orkar inte och tankarna bara snurrar. Kämpar med träningen.
Stream_pepp_off0
Stream_comment0
1 week ago
Byc75coyp7ccos80co84

Marika_Russberg have trained

178

Styrketräning, maskiner.

mandag 24 marts 2025
Time00:25:00 Kcal186 kcal
Eftermiddag. blandat.
Stream_pepp_off0
Stream_comment0
1 week ago
Byc75coyp7ccos80co84

Marika_Russberg have trained

29

Cardio, maskiner.

mandag 24 marts 2025
Time01:35:00 Kcal1055 kcal
Eftermiddag.
Stream_pepp_off0
Stream_comment0
1 week ago
Byc75coyp7ccos80co84

Marika_Russberg have trained

49

Promenad

torsdag 20 marts 2025
Time01:00:00 Kcal428 kcal
Eftermiddag.
Stream_pepp_off0
Stream_comment0
2 weeks ago
Byc75coyp7ccos80co84

Marika_Russberg have trained

178

Hemmaträning

torsdag 20 marts 2025
Time00:45:00 Kcal499 kcal
Förmiddag: 15 min hantlar 2x3kg 10 min hantlar 9kg 15 min ab trainer, crunches. 5 min benlyft, liggande.
Stream_pepp_off0
Stream_comment0
2 weeks ago
Byc75coyp7ccos80co84

Marika_Russberg have trained

179

Core

onsdag 12 marts 2025
Time00:20:00 Kcal174 kcal
Eftermiddag.
Stream_pepp_off0
Stream_comment0
3 weeks ago
Byc75coyp7ccos80co84

Marika_Russberg have trained

157

Spinning

onsdag 12 marts 2025
Time00:30:00 Kcal500 kcal
Eftermiddag.
Stream_pepp_off0
Stream_comment0
3 weeks ago

About Marika_Russberg

Marika_Russberghar ikke skrevet nogen beskrivelse endnu.