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Marika_Russberg

KvinnaMarika Russberg, 41År, Sverige
øvelser
Workouts1879
Udfordringer
Medal0
Konkurrencer
Contest0
Venner
Friend0
Grupper
Group2
What equipment do you have access to?
Equipment0

Trained time per week

 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 

Last 30 days

55øvelser

1879 workouts in total

0km

16 km in total

Common activities

stream

Byc75coyp7ccos80co84

Marika_Russberg have trained

178

Blandat

søndag 02 november 2025
Time00:55:00 Kcal611 kcal
20 min ab trainer, crunches. 20 min hantlar 2x3kg & 9kg. 5 min kettlebell swings, 4kg. 5 min russian twist. 5 min benlyft, liggande.
Stream_pepp_off0
Stream_comment0
22 hours 36 minutes ago
Byc75coyp7ccos80co84

Marika_Russberg have trained

178

Styrketräning, maskiner.

lørdag 01 november 2025
Time00:25:00 Kcal186 kcal
Eftermiddag, blandat.
Stream_pepp_off0
Stream_comment0
1 day 22 hours ago
Byc75coyp7ccos80co84

Marika_Russberg have trained

29

Cardio, maskiner.

lørdag 01 november 2025
Time01:40:00 Kcal1026 kcal
Eftermiddag.
Stream_pepp_off0
Stream_comment0
1 day 22 hours ago
Byc75coyp7ccos80co84

Marika_Russberg have trained

29

Cardio, maskiner.

onsdag 29 oktober 2025
Time01:05:00 Kcal721 kcal
Eftermiddag
Stream_pepp_off0
Stream_comment0
4 dage, 14 hours ago
Byc75coyp7ccos80co84

Marika_Russberg have trained

49

Promenad

onsdag 29 oktober 2025
Time00:45:00 Kcal321 kcal
Eftermiddag.
Stream_pepp_off0
Stream_comment0
4 dage, 20 hours ago
Byc75coyp7ccos80co84

Marika_Russberg have trained

178

Blandad morgonträning

onsdag 29 oktober 2025
Time01:00:00 Kcal666 kcal
25 min ab trainer, crunches. 20 min miniband, liggande benlyft, stående benlyft, glutes & donkey kicks. 15 min hantlar 2x3kg.
Stream_pepp_off0
Stream_comment0
5 dage, 7 hours ago
Byc75coyp7ccos80co84

Marika_Russberg have trained

178

Styrketräning, maskiner.

tirsdag 28 oktober 2025
Time00:15:00 Kcal111 kcal
Lätt styrketräning.
Stream_pepp_off0
Stream_comment0
5 dage, 17 hours ago
Byc75coyp7ccos80co84

Marika_Russberg have trained

29

Cardio, maskiner.

tirsdag 28 oktober 2025
Time01:45:00 Kcal1101 kcal
Eftermiddag.
Stream_pepp_off0
Stream_comment0
5 dage, 17 hours ago
Byc75coyp7ccos80co84

Marika_Russberg have trained

1

Hantlar

tirsdag 28 oktober 2025
Time00:25:00 Kcal186 kcal
2x3kg & 9kg.
Stream_pepp_off0
Stream_comment0
5 dage, 17 hours ago
Byc75coyp7ccos80co84

Marika_Russberg have trained

178

Styrketräning, maskiner.

fredag 24 oktober 2025
Time00:20:00 Kcal149 kcal
Eftermiddag. Blandat.
Stream_pepp_off0
Stream_comment0
1 week ago

About Marika_Russberg

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