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Marika_Russberg

KvinnaMarika Russberg, 40År, Sverige
øvelser
Workouts1702
Udfordringer
Medal0
Konkurrencer
Contest0
Venner
Friend0
Grupper
Group2
What equipment do you have access to?
Equipment0

Trained time per week

 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 

Last 30 days

70øvelser

1702 workouts in total

0km

16 km in total

Common activities

stream

Byc75coyp7ccos80co84

Marika_Russberg have trained

178

Hemmaträning

onsdag 26 februar 2025
Time01:00:00 Kcal666 kcal
Eftermiddag. 15 min hantlar 2x3kg. 20 min kettlebell, swings, russian twist. 20 min ab trainer, crunches. 5 min benlyft, liggande.
Stream_pepp_off0
Stream_comment0
21 hours 50 minutes ago
Byc75coyp7ccos80co84

Marika_Russberg have trained

49

Promenad

tirsdag 25 februar 2025
Time01:30:00 Kcal643 kcal
Eftermiddag.
Stream_pepp_off0
Stream_comment0
1 day 21 hours ago
Byc75coyp7ccos80co84

Marika_Russberg have trained

179

Mage

søndag 23 februar 2025
Time00:25:00 Kcal218 kcal
Kväll. 20 min ab trainer, crunches. 5 min benlyft, liggande.
Stream_pepp_off0
Stream_comment0
3 dage, 13 hours ago
Byc75coyp7ccos80co84

Marika_Russberg have trained

178

Styrketräning, maskiner.

søndag 23 februar 2025
Time00:30:00 Kcal223 kcal
Eftermiddag, blandat.
Stream_pepp_off0
Stream_comment0
3 dage, 20 hours ago
Byc75coyp7ccos80co84

Marika_Russberg have trained

29

Cardio, maskiner

søndag 23 februar 2025
Time02:00:00 Kcal1365 kcal
Eftermiddag.
Stream_pepp_off0
Stream_comment0
3 dage, 20 hours ago
Byc75coyp7ccos80co84

Marika_Russberg have trained

49

Promenad

lørdag 22 februar 2025
Time01:20:00 Kcal571 kcal
Stream_pepp_off0
Stream_comment0
3 dage, 20 hours ago
Byc75coyp7ccos80co84

Marika_Russberg have trained

178

Hemmaträning

lørdag 22 februar 2025
Time01:20:00 Kcal888 kcal
30 min hantlar. 2x3kg, 9kg & 2x2kg. Biceps, triceps. 20 min ab trainer, crunches. 30 min pedaltränare.
Stream_pepp_off0
Stream_comment0
4 dage, 22 hours ago
Byc75coyp7ccos80co84

Marika_Russberg have trained

178

Styrketräning, maskiner.

onsdag 19 februar 2025
Time00:30:00 Kcal223 kcal
Kväll
Stream_pepp_off0
Stream_comment0
1 week ago
Byc75coyp7ccos80co84

Marika_Russberg have trained

29

Cardio, maskiner.

onsdag 19 februar 2025
Time01:05:00 Kcal743 kcal
Kväll.
Stream_pepp_off0
Stream_comment0
1 week ago
Byc75coyp7ccos80co84

Marika_Russberg have trained

49

Promenad

onsdag 19 februar 2025
Time00:55:00 Kcal393 kcal
Kväll.
Stream_pepp_off0
Stream_comment0
1 week ago

About Marika_Russberg

Marika_Russberghar ikke skrevet nogen beskrivelse endnu.