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Marika_Russberg

KvinnaMarika Russberg, 41År, Sverige
øvelser
Workouts1933
Udfordringer
Medal0
Konkurrencer
Contest0
Venner
Friend0
Grupper
Group2
What equipment do you have access to?
Equipment0

Trained time per week

 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 

Last 30 days

25øvelser

1933 workouts in total

0km

16 km in total

Common activities

stream

Byc75coyp7ccos80co84

Marika_Russberg have trained

120

Blandat, förmiddag.

mandag 02 marts 2026
Time01:00:00 Kcal685 kcal
15 min hantlar 9kg & 2x3kg. 5 min kettlebell swings, 4kg. 15 min ab trainer, crunches. 5 min benlyft, liggande. 20 min pedaltränare med hantlar 2x2kg, biceps, axelpress.
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1 day 15 hours ago
Byc75coyp7ccos80co84

Marika_Russberg have trained

92

Yoga Stretch, lugn.

søndag 01 marts 2026
Time00:15:00 Kcal97 kcal
Kväll.
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Stream_comment0
2 dage, 7 hours ago
Byc75coyp7ccos80co84

Marika_Russberg have trained

95

Styrketräning, ben.

søndag 01 marts 2026
Time00:15:00 Kcal115 kcal
Förmiddag, maskiner.
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2 dage, 15 hours ago
Byc75coyp7ccos80co84

Marika_Russberg have trained

29

Cardio, maskiner.

søndag 01 marts 2026
Time01:20:00 Kcal935 kcal
Förmiddag
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Stream_comment0
2 dage, 15 hours ago
Byc75coyp7ccos80co84

Marika_Russberg have trained

29

Cardio

onsdag 25 februar 2026
Time01:20:00 Kcal929 kcal
Stream_pepp_off0
Stream_comment0
5 dage, 13 hours ago
Byc75coyp7ccos80co84

Marika_Russberg have trained

120

Styrketräning

onsdag 25 februar 2026
Time00:25:00 Kcal191 kcal
Stream_pepp_off0
Stream_comment0
5 dage, 13 hours ago
Byc75coyp7ccos80co84

Marika_Russberg have trained

120

Blandat

tirsdag 24 februar 2026
Time01:15:00 Kcal857 kcal
25 min hantlar, 9kg & 2x3kg, biceps, triceps. 20 min ab trainer, crunches. 30 pedaltränare med hantlar 2x3kg, axelpress & biceps.
Stream_pepp_off0
Stream_comment0
1 week ago
Byc75coyp7ccos80co84

Marika_Russberg have trained

120

Styrketräning, maskiner. Blandat.

lørdag 07 februar 2026
Time00:25:00 Kcal191 kcal
Stream_pepp_off0
Stream_comment0
3 weeks ago
Byc75coyp7ccos80co84

Marika_Russberg have trained

29

Cardio, maskiner

lørdag 07 februar 2026
Time01:20:00 Kcal935 kcal
Stream_pepp_off0
Stream_comment0
3 weeks ago
Byc75coyp7ccos80co84

Marika_Russberg have trained

120

Blandat

fredag 06 februar 2026
Time01:20:00 Kcal914 kcal
Förmiddag. 15 min hantlar, biceps, 2x3kg 1x9kg. 30 min pedaltränare med hantlar 2x2kg. axelpress, biceps. 25 min ab trainer, crunches. 5 min benlyft, liggande. 5 min kettlebell swings, 2kg.
Stream_pepp_off0
Stream_comment0
3 weeks ago

About Marika_Russberg

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