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onsdag 08 juni 2011

Cykling

Added by Glenns, 780 weeks ago

Summary

Description

	Tid	00:49:10
	Længde	23.00 km
	Hastighed	28.07 km/h
	Tid pr. km.	02:08 min/km
	Intensitet	Normal
	Borg scale	15, Heavy
	Kalorier	533 kcal

Uppv. 10km 21.47

4x4' (2' lugn cykelvila)
ca. 2.2km/intervall

2km nercykling

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