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155

mandag 24 marts 2025

Other indoor

Added by Springer, 1 week ago

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Summary
 
TimeTid00:29:50
PulsePulssnitt 132   max 147
TemperatureTemperature26.4 °C
IntensityIntensitetNormal
KcalKalorier318 kcal
ScoreScore706
Det här träningspasset har importerats.
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Puls Hastighed Tid pr. km. Temperature
 

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Puls (bpm)Zon 1Zon 2Zon 3Zon 4Zon 5Average-1:00:00-1:03:20-1:06:40-1:10:00-1:13:20-1:16:40-1:20:00-1:23:20-1:26:40-1:30:0075100125150175

Summary

69%
Average
132
Icon_pulse
Max
147
77%
HRM 191 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm) %HRM % of workout
Zone 0 0 - 95 0% - 50%
00:00:47
2.6%
Zone 1 96 - 114 50% - 60%
00:00:47
2.6%
Zone 2 115 - 133 60% - 70%
00:10:39
35.7%
Zone 3 134 - 153 70% - 80%
00:17:37
59.1%
Zone 4 154 - 172 80% - 90%
00:00:00
0.0%
Zone 5 > 173 90% - 100%
00:00:00
0.0%