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torsdag 27 marts 2025

Vo2 1x20min

Added by aleckan, 5 dage, 10 hours ago

Summary

Description What equipment do you have access to?

	Tid	00:49:00
	Længde	25.00 km
	Hastighed	30.61 km/h
	Tid pr. km.	01:58 min/km
	Puls	snitt 153 max 186
	Cadence	snitt 86 max 116
	Power	snitt 234 max 502
	Temperature	22.1 °C
	Intensitet	Normal
	Borg scale	19, Extremely heavy
	Kalorier	755 kcal
	Score	4140

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5dc79ce010a0196e44f9e339d886fccecdd4b2734bf737e96d844f2af0096c6b

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