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178

tirsdag 15 april 2025

Blandad träning

Added by Marika_Russberg, 6 dage, 10 hours ago

Summary
 
TimeTid00:40:00
IntensityIntensitetNormal
KcalKalorier444 kcal
ScoreScore2365
15 min kettlebell, swings, russian twist & pulls.
15 min ab trainer, crunches.
10 min hantlar, 2x3 kg & 9kg.
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