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2

torsdag 14 juli 2011

Kører

Added by Glenns, 775 weeks ago

Summary
 
TimeTid00:50:49
DistanceLængde11.00 km
GaugeHastighed12.99 km/h
GaugeTid pr. km.04:37 min/km
IntensityIntensitetNormal
IntensityBorg scale15, Heavy
KcalKalorier754 kcal
Uppv. 4km 21.29.18

5km snabbdistans 18.37.54

3.54.10
3.51.09
3.46.90
3.41.33
3.23.12

Nerj. 2km 10.44.26
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