Performed strength exercises in this workout.
|
Latsdrag bred grepp
· Back
|
 6 x 35.0 kg |
| | |
|
Latsdrag bred grepp
· Back
|
6 x 35.0 kg |
| | |
|
Latsdrag bred grepp
· Back
|
6 x 35.0 kg |
| | |
|
Latsdrag bred grepp
· Back
|
6 x 35.0 kg |
| | |
|
Latsdrag bred grepp
· Back
|
6 x 35.0 kg |
| | |
|
Latsdrag bred grepp
· Back
|
6 x 35.0 kg |
| | |
|
Flyes with cable, middle
· Chest
|
6 x 20.0 kg |
| |  |
|
Flyes with cable, middle
· Chest
|
6 x 20.0 kg |
| | |
|
Flyes with cable, middle
· Chest
|
6 x 20.0 kg |
| | |
|
Flyes with cable, middle
· Chest
|
6 x 20.0 kg |
| | |
|
Flyes with cable, middle
· Chest
|
6 x 20.0 kg |
| | |
|
Flyes with cable, middle
· Chest
|
6 x 20.0 kg |
| | |
|
Seated row
· Back
|
6 x 35.0 kg |
| | |
|
Seated row
· Back
|
6 x 35.0 kg |
| | |
|
Seated row
· Back
|
6 x 35.0 kg |
| | |
|
Seated row
· Back
|
6 x 35.0 kg |
| | |
|
Seated row
· Back
|
6 x 35.0 kg |
| | |
|
Seated row
· Back
|
6 x 35.0 kg |
| | |
|
Skivstångspress
· Shoulders
|
6 x 21.0 kg |
| | |
|
Skivstångspress
· Shoulders
|
6 x 21.0 kg |
| | |
|
Skivstångspress
· Shoulders
|
6 x 21.0 kg |
| | |
|
Skivstångspress
· Shoulders
|
6 x 21.0 kg |
| | |
|
Skivstångspress
· Shoulders
|
6 x 21.0 kg |
| | |
|
Skivstångspress
· Shoulders
|
6 x 21.0 kg |
| | |
|
Dumbell press inclined
· Chest
|
6 x 20.0 kg |
| | |
|
Dumbell press inclined
· Chest
|
6 x 20.0 kg |
| | |
|
Dumbell press inclined
· Chest
|
6 x 20.0 kg |
| | |
|
Dumbell press inclined
· Chest
|
6 x 20.0 kg |
| | |
|
Dumbell press inclined
· Chest
|
6 x 20.0 kg |
| | |
|
Dumbell press inclined
· Chest
|
6 x 20.0 kg |
| | |
