 |
Vægttræning |
Added by rexhunt2909, 773 weeks ago |
|
Summary
|
|||||||||||||
|
Axlar underarmar med Isak. Hyfsat bra pass. Smithmaskin 40 kg 3 set 8 rep, hantlar 22 kg 3 set sista 4 rep. svagt. axelrull 24 kg vardera arm 3 set. heilövn 14 kg 3 set 8 rep/ fail. Underarmar Avancia standard underarmsövningar 3 set.
0 like this
Why not give rexhunt2909 some cred for this workout by writing a comment! |
