 | Tid | 01:29:42 |
 | Længde | 47.54 km |
 | Hastighed | 31.80 km/h |
| Tid pr. km. | 01:53 min/km |
 | Intensitet | Normal |
| Borg scale | 16, Heavy 85% of max |
 | Kalorier | 1883 kcal |
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Kallhäll - Håbo - Bro Hof - Kallhäll
Vindstilla så det var skönt att cykla ikväll. Kändes rätt bra, körde på hyffsat i backarna.
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Why not give aleckan some cred for this workout by writing a comment!
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Tid
00:00:00
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Distance
0.00 km
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Hastighed
0.00 km/h
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Tid pr. km.
00:00 min/km
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Elevation
0.0 m
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Puls
0 bpm
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Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:18:45 |
10.00 km |
32.00 km/h |
01:53 min/km |
- |
| 2 |
00:18:36 |
10.00 km |
32.26 km/h |
01:52 min/km |
- |
| 3 |
00:18:45 |
10.00 km |
32.00 km/h |
01:53 min/km |
- |
| 4 |
00:19:17 |
10.00 km |
31.11 km/h |
01:56 min/km |
- |
| 5 |
00:14:19 |
7.54 km |
31.60 km/h |
01:54 min/km |
- |
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