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2

mandag 25 juli 2011

Kører

Added by Glenns, 773 weeks ago

Summary
 
TimeTid01:00:01
DistanceLængde14.00 km
GaugeHastighed14.00 km/h
GaugeTid pr. km.04:17 min/km
IntensityIntensitetNormal
IntensityBorg scale16, Heavy 85% of max
KcalKalorier896 kcal
Uppv. 3km 15.27.87

10km tempo 38.58.56

4.09.26
3.57.12
3.55.07
3.54.19
3.52.12
3.52.10
3.52.08
3.51.11
3.51.07
3.44.74

Nerj. 1km 5.34.80
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