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mandag 19 maj 2025

Recovery

Added by aleckan, 2 weeks ago

Summary

Description What equipment do you have access to?

	Tid	00:54:22
	Længde	23.71 km
	Hastighed	26.17 km/h
	Tid pr. km.	02:18 min/km
	Puls	snitt 120 max 155
	Cadence	snitt 73 max 105
	Power	snitt 144 max 697
	Temperature	10.9 °C
	Intensitet	Normal
	Borg scale	13, Rather heavy
	Kalorier	545 kcal
	Score	4581

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