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2

lørdag 06 august 2011

Kører

Added by Glenns, 772 weeks ago

Summary
 
TimeTid00:56:49
DistanceLængde11.58 km
GaugeHastighed12.23 km/h
GaugeTid pr. km.04:54 min/km
IntensityIntensitetNormal
IntensityBorg scale16, Heavy 85% of max
KcalKalorier844 kcal
Uppv. 5.2 km 24.35.05

6x400m Vila: 1'

1.17.25
1.19.26
1.21.46
1.20.02
1.20.38
1.20.91

Nerj. 3.8km 18.42.17
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