Löpning

Added by Springer, 6 dage, 3 hours ago

Summary

Description

	Tid	01:36:12
	Længde	17.02 km
	Hastighed	10.62 km/h
	Tid pr. km.	05:39 min/km
	Puls	snitt 151 max 173
	Cadence	snitt 89 max 95
	Power	snitt 330 max 460
	Temperature	26.1 °C
	Intensitet	Normal
	Kalorier	1203 kcal
	Score	10152

Det här träningspasset har importerats.

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Puls Elevation profile Hastighed Tid pr. km. Cadence Power Temperature

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Længde Tid

Summary

79%	Average 151		Max 173	91%
HRM 191 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 95

0% - 50%

00:00:14

0.2%

Zone 1

96 - 114

50% - 60%

00:00:22

0.4%

Zone 2

115 - 133

60% - 70%

00:12:29

13.0%

Zone 3

134 - 153

70% - 80%

00:31:51

33.1%

Zone 4

154 - 172

80% - 90%

00:51:11

53.2%

Zone 5

> 173

90% - 100%

00:00:03

0.1%

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Löpning

Summary

Heart rate zones - Default