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2

søndag 01 juni 2025

Löpning

Added by Springer, 4 weeks ago

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Summary
 
TimeTid01:36:12
DistanceLængde17.02 km
GaugeHastighed10.62 km/h
GaugeTid pr. km.05:39 min/km
PulsePulssnitt 151   max 173
CadenceCadencesnitt 89   max 95
PowerPowersnitt 330   max 460
TemperatureTemperature26.1 °C
IntensityIntensitetNormal
KcalKalorier1203 kcal
ScoreScore10152
Det här träningspasset har importerats.
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Puls Elevation profile Hastighed Tid pr. km. Cadence Power Temperature
 

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LængdeTid

Summary

79%
Average
151 		Icon_pulse
Max
173 		91%
HRM 191 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm) %HRM % of workout
Zone 0 0 - 95 0% - 50%
00:00:14
0.2%
Zone 1 96 - 114 50% - 60%
00:00:22
0.4%
Zone 2 115 - 133 60% - 70%
00:12:29
13.0%
Zone 3 134 - 153 70% - 80%
00:31:51
33.1%
Zone 4 154 - 172 80% - 90%
00:51:11
53.2%
Zone 5 > 173 90% - 100%
00:00:03
0.1%