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55

søndag 08 juni 2025

Drag

Added by johaneje, 15 hours 29 minutes ago

Summary
 
TimeTid00:58:00
WeightTotal Weight0.0 kg
IntensityIntensitetNormal
KcalKalorier344 kcal
ScoreScore2303
R: Ryggdrag kabel bred 35kg, 10x45, 7x50

R: Skivstångsrodd underhand 40kg, 40, 40
M: Planka med benlyft 2x12, 2x12, 2x12

B: Hantelcurl på lutad bänk 9kg, 10x9, 9x9

R: Ryggresningar på bänk 15kg, 15, 15

B: Kabelcurl rakt handtag 8x20kg, 8x20, 8x20
R: Kabel pullover 8x20kg, 8x20, 8x20
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