 | Tid | 00:55:32 |
 | Længde | 8.47 km |
 | Hastighed | 9.15 km/h |
| Tid pr. km. | 06:33 min/km |
 | Puls | snitt 169 max 189 |
 | Intensitet | Normal |
 | Kalorier | 493 kcal |
|
Det här träningspasset har importerats.
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Tid
00:00:00
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Distance
0.00 km
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Hastighed
0.00 km/h
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Tid pr. km.
00:00 min/km
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Elevation
0.0 m
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Puls
0 bpm
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Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:19:20 |
2.73 km |
8.47 km/h |
07:05 min/km |
168 bpm |
| 2 |
00:09:28 |
1.48 km |
9.38 km/h |
06:24 min/km |
171 bpm |
| 3 |
00:09:50 |
1.41 km |
8.60 km/h |
06:58 min/km |
175 bpm |
| 4 |
00:16:54 |
2.85 km |
10.12 km/h |
05:56 min/km |
184 bpm |
|
