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2

mandag 29 august 2011

Running

Added by Glenns, 697 weeks ago

Summary
 
TimeTid01:07:02
DistanceLængde15.08 km
GaugeHastighed13.50 km/h
GaugeTid pr. km.04:27 min/km
PulsePulssnitt 155   max 177
IntensityIntensitetNormal
IntensityBorg scale17, Very heavy
KcalKalorier962 kcal
Uppv. 5km 24.39.40

Terrängintervall x 3 Vila: 3' [Runby]
2030m - 07.35.81
2040m - 07.36.40
2010m - 07.39.25

Nerj. 4km 19.32.42
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