Mountain biking

Added by Springer, 2 weeks ago

Summary

Description

	Tid	01:25:31
	Længde	30.21 km
	Hastighed	21.20 km/h
	Tid pr. km.	02:50 min/km
	Puls	snitt 141 max 166
	Intensitet	Normal
	Kalorier	930 kcal
	Score	2043

Det här träningspasset har importerats.

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Puls Hastighed Tid pr. km.

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Længde Tid

Summary

74%	Average 141		Max 166	87%
HRM 191 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 95

0% - 50%

00:00:33

0.6%

Zone 1

96 - 114

50% - 60%

00:01:57

2.3%

Zone 2

115 - 133

60% - 70%

00:12:40

14.8%

Zone 3

134 - 153

70% - 80%

01:00:20

70.6%

Zone 4

154 - 172

80% - 90%

00:09:56

11.6%

Zone 5

> 173

90% - 100%

00:00:00

0.0%

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Mountain biking

Summary

Heart rate zones - Default