 | Tid | 00:56:31 |
 | Længde | 8.81 km |
 | Hastighed | 9.35 km/h |
| Tid pr. km. | 06:25 min/km |
 | Puls | snitt 166 max 180 |
 | Intensitet | Normal |
 | Kalorier | 418 kcal |
|
Det här träningspasset har importerats.
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Tid
00:00:00
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Distance
0.00 km
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Hastighed
0.00 km/h
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Tid pr. km.
00:00 min/km
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Elevation
0.0 m
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Puls
0 bpm
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Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:17:29 |
2.71 km |
9.30 km/h |
06:27 min/km |
157 bpm |
| 2 |
00:18:03 |
2.76 km |
9.17 km/h |
06:32 min/km |
169 bpm |
| 3 |
00:20:59 |
3.34 km |
9.55 km/h |
06:17 min/km |
172 bpm |
|
