Mountain biking

Added by Springer, 2 dage, 17 hours ago

Summary

Description

	Tid	02:24:22
	Længde	51.09 km
	Hastighed	21.23 km/h
	Tid pr. km.	02:50 min/km
	Puls	snitt 134 max 161
	Intensitet	Normal
	Kalorier	1501 kcal
	Score	3454

Det här träningspasset har importerats.

0 like this

Why not give Springer some cred for this workout by writing a comment!

Show in fullscreen

Show route distance markers

Puls Hastighed Tid pr. km.

Hover the chart to get more information

Længde Tid

Summary

70%	Average 134		Max 161	84%
HRM 191 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 95

0% - 50%

00:00:16

0.2%

Zone 1

96 - 114

50% - 60%

00:06:50

4.7%

Zone 2

115 - 133

60% - 70%

01:00:21

41.9%

Zone 3

134 - 153

70% - 80%

01:10:25

48.9%

Zone 4

154 - 172

80% - 90%

00:06:10

4.3%

Zone 5

> 173

90% - 100%

00:00:00

0.0%

Log ind

Mountain biking

Summary

Heart rate zones - Default