 | Tid | 01:38:01 |
 | Længde | 45.61 km |
 | Hastighed | 27.92 km/h |
| Tid pr. km. | 02:09 min/km |
 | Puls | snitt 166 max 183 |
 | Intensitet | Normal |
 | Kalorier | 1696 kcal |
|
Det här träningspasset har importerats.
0 like this
Why not give stef.ostlund some cred for this workout by writing a comment!
|
Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:45:10 |
22.63 km |
30.06 km/h |
02:00 min/km |
163 bpm |
| 2 |
00:04:37 |
2.06 km |
26.77 km/h |
02:14 min/km |
165 bpm |
| 3 |
00:48:14 |
20.92 km |
26.02 km/h |
02:18 min/km |
169 bpm |
|
