 | Tid | 01:38:32 |
 | Længde | 10.08 km |
 | Hastighed | 6.14 km/h |
| Tid pr. km. | 09:47 min/km |
 | Puls | snitt 86 max 115 |
 | Intensitet | Normal |
 | Kalorier | 701 kcal |
|
Det här träningspasset har importerats.
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Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:30:10 |
3.12 km |
6.21 km/h |
09:40 min/km |
81 bpm |
| 2 |
00:30:47 |
3.15 km |
6.14 km/h |
09:46 min/km |
89 bpm |
| 3 |
00:09:09 |
0.93 km |
6.10 km/h |
09:50 min/km |
86 bpm |
| 4 |
00:15:13 |
1.55 km |
6.11 km/h |
09:49 min/km |
88 bpm |
| 5 |
00:13:13 |
1.33 km |
6.04 km/h |
09:56 min/km |
86 bpm |
|
