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mandag 26 september 2011

Cykling

Added by Vidstige, 765 weeks ago

Summary

Description What equipment do you have access to?

	Tid	00:19:00
	Længde	3.58 km
	Hastighed	11.31 km/h
	Tid pr. km.	05:18 min/km
	Puls	snitt 135 max 165
	Intensitet	Normal
	Borg scale	14, Rather heavy 75% of max
	Kalorier	157 kcal

från jobbet till kickboxningen

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