MTB

Added by Springer, 5 dage, 20 hours ago

Summary

Description

	Tid	01:15:31
	Længde	26.27 km
	Hastighed	20.87 km/h
	Tid pr. km.	02:52 min/km
	Puls	snitt 136 max 215
	Intensitet	Normal
	Kalorier	779 kcal
	Score	5407

Det här träningspasset har importerats.

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Puls Hastighed Tid pr. km.

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Længde Tid

Summary

71%	Average 136		Max 215	113%
HRM 191 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 95

0% - 50%

00:02:55

3.9%

Zone 1

96 - 114

50% - 60%

00:06:23

8.5%

Zone 2

115 - 133

60% - 70%

00:13:08

17.4%

Zone 3

134 - 153

70% - 80%

00:44:31

59.0%

Zone 4

154 - 172

80% - 90%

00:08:09

10.8%

Zone 5

> 173

90% - 100%

00:00:21

0.5%

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MTB

Summary

Heart rate zones - Default