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101

tirsdag 25 oktober 2011

Crosstrainer

Added by stef.ostlund, 758 weeks ago

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Summary
 
TimeTid01:11:09
DistanceLængde13.50 km
GaugeHastighed11.38 km/h
GaugeTid pr. km.05:16 min/km
PulsePulssnitt 158   max 177
IntensityIntensitetNormal
IntensityBorg scale14, Rather heavy 75% of max
KcalKalorier62 kcal
Det här träningspasset har importerats. Sprang först 10min med Mimmi runt Simbadet . Sedan 52 min Crosstrainer på belastning 6 i ca 12km/h
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Puls Elevation profile Hastighed Tid pr. km.
 

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LængdeTid

Summary

Average
158 		Icon_pulse
Max
177

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