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55

tirsdag 07 oktober 2025

Ben

Added by johaneje, 19 hours 24 minutes ago

Summary
 
TimeTid00:52:00
WeightTotal Weight0.0 kg
IntensityIntensitetNormal
KcalKalorier318 kcal
ScoreScore2064
Höft rörlighet 7min

B: Knäböj viktskiva djup 15kg, 15, 15
V: Vadhäv med stretch 12x15kg, 15, 15

B: Knäböj stång till bänk 8x50kg, 8x50, 8x50
V: Tåhäv i rack 40kg, 40, 40

B: Bulgarian i box (nivå 17) 2x6x14kg, 2x8x14, 2x8x14
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