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2

onsdag 23 november 2011

Kører

Added by Glenns, 756 weeks ago

Summary
 
TimeTid00:53:42
DistanceLængde12.00 km
GaugeHastighed13.41 km/h
GaugeTid pr. km.04:29 min/km
IntensityIntensitetNormal
IntensityBorg scale16, Heavy 85% of max
KcalKalorier767 kcal
Uppv. 5km 26.50.60

5x1000m Vila: 60''
Snitt: 3.27.14

3.29.01
3.27.56
3.27.63
3.28.30
3.23.22

Nerj. 2km 9.38.55
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