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søndag 27 november 2011

Löpning

Added by aleckan, 755 weeks ago

Summary

Description

	Tid	01:22:00
	Længde	15.00 km
	Hastighed	10.98 km/h
	Tid pr. km.	05:28 min/km
	Intensitet	Normal
	Borg scale	16, Heavy 85% of max
	Kalorier	1372 kcal

Lugnt varv i extremen, lerigt å jävligt så det var halt som skidor utan fäste.

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