 |
Vægttræning |
Added by henrikamren, 763 weeks ago |
|
Summary
|
|||||||||||||
|
3 x 12 (Incline Dumbell Press / Barbell Row)
3 x (pull-ups close grip / dips / one handed lying dumbell press) 10 knees to elbows
0 like this
Why not give henrikamren some cred for this workout by writing a comment! |
12 
