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2

onsdag 14 december 2011

Kører

Added by Glenns, 753 weeks ago

Summary
 
TimeTid01:11:59
DistanceLængde15.00 km
GaugeHastighed12.50 km/h
GaugeTid pr. km.04:48 min/km
IntensityIntensitetNormal
IntensityBorg scale18, Very heavy 92% of max
KcalKalorier1028 kcal
Uppv. 4km 21.42.74

Tempo 10km [38.25.92]

3.55
3.52
3.50
3.51
3.51
3.50
3.51
3.50
3.50
3.43

Ner. 1km 5.52.36
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