Cykling - Trainer

Added by aleckan, 752 weeks ago

Summary

Description Laptimes What equipment do you have access to?

	Tid	01:20:21
	Længde	42.09 km
	Hastighed	31.43 km/h
	Tid pr. km.	01:55 min/km
	Puls	snitt 127 max 155
	Cadence	snitt 74 max 111
	Intensitet	Normal
	Borg scale	12, Easy
	Kalorier	1078 kcal

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Puls Hastighed Tid pr. km. Cadence

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Længde Tid

Summary

65%	Average 127		Max 155	80%
HRM 194 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 97

0% - 50%

00:01:01

1.3%

Zone 1

98 - 116

50% - 60%

00:09:41

12.0%

Zone 2

117 - 136

60% - 70%

00:57:45

71.8%

Zone 3

137 - 155

70% - 80%

00:11:56

14.8%

Zone 4

156 - 175

80% - 90%

00:00:00

0.0%

Zone 5

> 176

90% - 100%

00:00:00

0.0%

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Cykling - Trainer

Summary

Heart rate zones - Default