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79

torsdag 05 januar 2012

Nordic Skiing

Added by stef.ostlund, 748 weeks ago

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Summary
 
TimeTid01:04:09
DistanceLængde14.03 km
GaugeHastighed13.12 km/h
GaugeTid pr. km.04:34 min/km
PulsePulssnitt 161   max 180
IntensityIntensitetNormal
IntensityBorg scale14, Rather heavy 75% of max
KcalKalorier1065 kcal
9v Avesta Dalahästen konstsnöspår 1.5+km, -4C. Samma valla som Umeå. Lite sämre idag gälland både fäste o glid men ok. Det här träningspasset har importerats.
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Summary

Average
161
Icon_pulse
Max
180

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