 | Tid | 00:51:01 |
 | Længde | 5.14 km |
 | Hastighed | 6.05 km/h |
| Tid pr. km. | 09:56 min/km |
 | Puls | snitt 140 max 170 |
 | Intensitet | Normal |
 | Kalorier | 408 kcal |
|
Det här träningspasset har importerats.
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|
Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:06:40 |
0.72 km |
6.48 km/h |
09:16 min/km |
132 bpm |
| 2 |
00:02:44 |
0.27 km |
5.93 km/h |
10:07 min/km |
146 bpm |
| 3 |
00:00:25 |
0.03 km |
4.32 km/h |
13:53 min/km |
122 bpm |
| 4 |
00:02:59 |
0.28 km |
5.63 km/h |
10:39 min/km |
147 bpm |
| 5 |
00:02:51 |
0.26 km |
5.47 km/h |
10:58 min/km |
141 bpm |
| 6 |
00:24:15 |
2.34 km |
5.79 km/h |
10:22 min/km |
139 bpm |
| 7 |
00:02:33 |
0.40 km |
9.41 km/h |
06:23 min/km |
155 bpm |
| 8 |
00:08:34 |
0.84 km |
5.88 km/h |
10:12 min/km |
138 bpm |
|
