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Performed strength exercises in this workout.

Front Squat · Ben	8 x 61.2 kg
Front Squat · Ben	6 x 83.9 kg
Front Squat · Ben	6 x 83.9 kg
Split Squat (rear leg elevated) · Ben	10 x 43.1 kg
Split Squat (rear leg elevated) · Ben	10 x 43.1 kg
Step-up · Ben	10 x 43.1 kg
Step-up · Ben	10 x 43.1 kg
Stiff Legged Deadlift · TILBAGE	10 x 65.8 kg
Stiff Legged Deadlift · TILBAGE	10 x 65.8 kg
Standing Vertical Barbell Twist (torso square) · Abs	10 x 11.3 kg
Standing Vertical Barbell Twist (torso square) · Abs	10 x 11.3 kg
Løft benene · Abs	10 reps
Løft benene · Abs	10 reps