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Performed strength exercises in this workout.

dead-lift · TILBAGE	8 x 61.2 kg
dead-lift · TILBAGE	5 x 83.9 kg
dead-lift · TILBAGE	5 x 93.0 kg
Power Clean · TILBAGE	5 x 61.2 kg
Power Clean · TILBAGE	3 x 83.9 kg
Power Clean · TILBAGE	1 x 93.0 kg
Power Clean · TILBAGE	5 x 61.2 kg
Front Squat · Ben	8 x 61.2 kg
Front Squat · Ben	8 x 61.2 kg
Split Squat (rear leg elevated) · Ben	10 x 43.1 kg
Split Squat (rear leg elevated) · Ben	10 x 43.1 kg
Forlængelse af ryggen · TILBAGE	10 reps
Forlængelse af ryggen · TILBAGE	10 reps
Hip Trusters · Ben	10 reps
Hip Trusters · Ben	10 x 11.3 kg