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tirsdag 13 marts 2012

Leda Kick'n box

Added by Vidstige, 739 weeks ago

Summary

Description What equipment do you have access to?

	Tid	00:54:00
	Puls	snitt 100 max 148
	Intensitet	Lav
	Borg scale	9, Very easy 55% of max
	Kalorier	277 kcal

Mest bara uppvärmning och avslutande styrka.

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