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onsdag 14 marts 2012

Cykling

Added by Vidstige, 739 weeks ago

Summary

Description What equipment do you have access to?

	Tid	00:21:00
	Længde	3.32 km
	Hastighed	9.49 km/h
	Tid pr. km.	06:20 min/km
	Puls	snitt 118 max 140
	Intensitet	Normal
	Borg scale	11, Easy 65% of max
	Kalorier	144 kcal

Från kickboxningen och hem via Löplabbet och Subway.

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