 | Tid | 00:56:24 |
 | Længde | 23.16 km |
 | Hastighed | 24.64 km/h |
| Tid pr. km. | 02:26 min/km |
 | Puls | snitt 156 max 176 |
 | Intensitet | Normal |
 | Kalorier | 1198 kcal |
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Norberg tor. Backträning. Det här träningspasset har importerats.
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Tid
00:00:00
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Distance
0.00 km
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Hastighed
0.00 km/h
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Tid pr. km.
00:00 min/km
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Elevation
0.0 m
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Puls
0 bpm
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Here are all the lap- and part times of this workout.
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Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:22:05 |
7.40 km |
20.11 km/h |
02:59 min/km |
149 bpm |
| 2 |
00:08:13 |
4.12 km |
30.09 km/h |
02:00 min/km |
150 bpm |
| 3 |
00:11:42 |
4.19 km |
21.49 km/h |
02:48 min/km |
165 bpm |
| 4 |
00:14:24 |
7.45 km |
31.04 km/h |
01:56 min/km |
163 bpm |
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