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2

tirsdag 27 marts 2012

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Added by Lews, 736 weeks ago

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Summary
 
TimeTid00:46:12
DistanceLængde9.91 km
GaugeHastighed12.87 km/h
GaugeTid pr. km.04:40 min/km
IntensityIntensitetNormal
KcalKalorier779 kcal
500-metersintervaller med Björnstorps plus uppvärmning och nerjogg. Start med 3:15 mellanrum.

1:57, 1:59, 1:59, 1:59, 1:56, 1:57,1:54, 1:54
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