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Performed strength exercises in this workout.

Squat · Ben	6 x 102.1 kg
Squat · Ben	6 x 102.1 kg
Squat · Ben	6 x 102.1 kg
DB Step Up · Ben	12 x 18.1 kg
DB Step Up · Ben	12 x 18.1 kg
DB Step Up · Ben	10 x 18.1 kg
Dumbell Military Press (semi-supinated grip) · Skuldre	12 x 18.1 kg
Dumbell Military Press (semi-supinated grip) · Skuldre	12 x 18.1 kg
Dumbell Military Press (semi-supinated grip) · Skuldre	12 x 20.4 kg
pull-up with bar · TILBAGE	12 reps
pull-up with bar · TILBAGE	12 reps
pull-up with bar · TILBAGE	12 reps
Op med hagen · TILBAGE	8 reps
Op med hagen · TILBAGE	6 reps
Op med hagen · TILBAGE	4 reps
Push-ups · Bryst	25 reps
Push-ups · Bryst	15 reps
Pushdown · Triceps	12 reps