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torsdag 12 april 2012

Kører

Added by Glenns, 743 weeks ago

Summary

Description What equipment do you have access to?

	Tid	01:03:21
	Længde	14.00 km
	Hastighed	13.26 km/h
	Tid pr. km.	04:32 min/km
	Intensitet	Normal
	Borg scale	18, Very heavy 92% of max
	Kalorier	907 kcal

Uppv. 4km

Tempo 8km 31.12.77 [3.54/km]

Nerj. 2km

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