 | Tid | 02:09:08 |
 | Længde | 58.12 km |
 | Hastighed | 27.00 km/h |
| Tid pr. km. | 02:13 min/km |
 | Puls | snitt 156 max 175 |
 | Intensitet | Normal |
 | Kalorier | 2173 kcal |
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Färna +9C. Ny kedja lite tjockare, inte perfekt inställlning. Hoppade 2ggr fram men gick på av sig själv. Det här träningspasset har importerats.
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Tid
00:00:00
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Distance
0.00 km
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Hastighed
0.00 km/h
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Tid pr. km.
00:00 min/km
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Elevation
0.0 m
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Puls
0 bpm
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Here are all the lap- and part times of this workout.
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Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:16:51 |
6.38 km |
22.72 km/h |
02:38 min/km |
126 bpm |
| 2 |
00:38:25 |
19.05 km |
29.75 km/h |
02:01 min/km |
161 bpm |
| 3 |
00:04:51 |
2.27 km |
28.08 km/h |
02:08 min/km |
158 bpm |
| 4 |
01:09:01 |
30.42 km |
26.45 km/h |
02:16 min/km |
160 bpm |
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