 | Tid | 01:35:54 |
 | Længde | 44.37 km |
 | Hastighed | 27.76 km/h |
| Tid pr. km. | 02:10 min/km |
 | Puls | snitt 153 max 175 |
 | Intensitet | Normal |
 | Kalorier | 2338 kcal |
|
Barken runt ensam. Över 30 i snitt till Söderbärke. Det här träningspasset har importerats.
0 like this
Why not give stef.ostlund some cred for this workout by writing a comment!
|
Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:41:58 |
21.43 km |
30.64 km/h |
01:57 min/km |
148 bpm |
| 2 |
00:06:43 |
2.63 km |
23.49 km/h |
02:33 min/km |
147 bpm |
| 3 |
00:47:13 |
20.31 km |
25.81 km/h |
02:19 min/km |
159 bpm |
Select the equipment that you have access to or want to use in your workouts.
|
